This is all about me, not you. What I have written is not about you, even if you think it is about you. But it really isn't. It may sound like you, feel like you, but I'm not talking about you specifically.
Do you know how I know? Because I tend to write about things that happen to me more than once. so, even if it is about you, you can be sure that there is someone else out there who did the same thing.